Services We Offer
Individual Therapy
Therapy Sessions are available after your initial assessment. These offer a safe and confidential space for you to explore and address the emotional and mental health concerns you bring to therapy. During a session, we will navigate through personal challenges, develop coping strategies, and work towards positive growth and healing. During your assessment, we will discuss how regularly sessions should take place to maximise what you can take away from therapy.
Couples and Partner Therapy
Couples, or partner therapy, can be accessed by any two people wishing to work on a shared issue. You do not need to be in a romantic relationship to access this.
Our couples therapy utilities systemic family therapy or cognitive behavioural therapy approaches, based on your needs. Sessions will give you insight into your relational patterns, and be invited to consider how these might function differently. Therapy will be a confidential and safe space for you to share your thoughts and feelings within your relationship.
Couples sessions typically take place with both clients in each session.
Clinical Supervision
We offer individual clinical supervision for psychologists, CBT therapists and healthcare professionals.
Supervision will be provided by Dr Jenny Lisshammar, a registered Clinical Psychologist and BABCP accredited CBT therapist, whose experience would suit professionals working in or towards similar accreditations.
We are able to offer one-off, ad-hoc, and regular supervision. Please contact us for prices and more information.